India as a diverse nation, has a lot of different states and those states have different cultures, rituals and traditions. Punjab is among them. Due to its Sikh history, Punjab has a great significance. Punjabis have their own rituals which they perform with great courage and without any hesitation. They are known for their bravery and valour. Guru Gobind Singh Ji created Khalsa Panth in the year of 1699 in which he told his Panj Pyaras to wear five Kakkars. Punjabi Kada is one of them. In this article, we will take you to the journey of health benefits of wearing Punjabi Kada. As Kada is the mark of concealment and courtesy. Punjabis consider this not only a jewelry part but it is the symbol of bondage with their Guru/God.

Health benefits of wearing  Kada:

Some medical experts opine that wearing Kada affects the human body in a positive way. It helps to reflect negative energies and attract positive

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